Our Best Neutral Running Shoes was created because not every shoe is made for every runner. Neutral running shoes are for runners with a “correct” running pattern or stride. They’re the people that don’t overpronate or underpronate too much.
The shoes featured on the best neutral running shoes list will not have any out-of-the-ordinary support features because they’re built to let your feet do the job. They’re often flexible so the foot can move naturally. You’ll also notice they tend to be well-cushioned…but that’s a more recent development as certain newer foams really help runners recover better and protect their joints.
Finding the best neutral running shoes isn’t that simple because it’s a super crowded market with tons of options. Luckily, the team here at WearTesters has spent thousands of hours testing running shoes and can provide you with the Best Neutral Running Shoes list as part of their process. Ideally, you can use this list, our other lists, and our performance reviews to help you choose the best shoe for you.
If you wish to browse all of our detailed running shoe performance reviews, you can view our Running Shoe reviews page. You could also start with our Best Running Shoes list, where we collect the very best of all the running shoes we test in one place.
We use the categories below so you can easily find the shoes you need. If you already know what you need, you can simply click the category of the shoe. If not, feel free to browse the entire list.
We’d also like to hear your thoughts on this list and your best neutral running shoes lists in the comments below.
Best Neutral Running Shoes
- Best Neutral Running Shoes
- Best Neutral Running Shoes Now on Sale
Best Neutral Running Shoes
Puma Deviate Nitro 2
The Puma Deviate Nitro 2 is a great all-around neutral running shoe with the only concern being a narrower fit (though we hear there may be a wide version coming soon). The Deviate Nitro 2 doesn’t have the initial step-in squish but feels amazing the more you run, and the faster you run. It’s a smooth ride with a cushion/plate combo that feels great during workouts and helps the legs recover quicker. The upper is extremely breathable and very comfortable. And the outsole uses Puma Grip, the best rubber outsole compound currently available. The Deviate Nitro 2 is a neutral shoe that can do it all. Buy it with confidence because you can use it for both training and races. See the full review.
Fits: True to Size, Drop: 8mm, Price: $160
Saucony Endorphin Speed 3
The Saucony Endorphin Speed 3 is a near-perfect everyday neutral running shoe. It’s versatile enough to handle easy running, track work, tempo runs, and even races. The fit is excellent with impressive lockdown and stealthy but solid midfoot/arch support. The PWRRUN PB in the midsole is both plush and bouncy. It’s a well-cushioned, long-lasting ride ideal for any distance. The only small issue is some slippage in wet conditions. But that can be easily overlooked because the Endorphin Speed 3 is comfortable top-to-bottom and a true do-everything neutral running shoe. Read the full review.
Fit: True to Size, Drop: 8mm, Price $170
Asics Novablast 3
The Asics Novablast 3 is close to the perfect neutral running shoe. There are many reasons it currently sits atop our rankings as the best running shoe of 2022. The bounce and impact protection provided by the FF Blast+ midsole makes this shoe an extremely comfortable daily trainer that can pick up the pace as needed. The Novablast 3 is also plenty stable for neutral runners. In addition, the upper is breathable and comfortable, while the overall ride is super smooth. There are essentially no weaknesses, and it doesn’t hurt that the Novablast 3 looks spectacular. Grab it and enjoy an extremely good all-around neutral running shoe. See the full review.
Fit: True to Size, Drop: 8mm, Price $140
New Balance Fresh Foam X More v4
The New Balance Fresh Foam X More v4 is a comfortable, affordable, and excellently executed running shoe. The upper’s fit is super accommodating, and any foot shape will enjoy it, especially wide footers and flat footers. The Fresh Foam X feels great on foot for any amount of miles or household chores. The stability is great due to the midsole’s geometry and sitting inside the midsole walls. The lockdown is solid, so even narrow footers can be confident their foot will stay in place on the sharpest of turns or bumpiest of roads. And the chunktastic style is in these days, so this shoe will work as well casually as it does for running. Read the full review.
Fit: True to Size, Drop: 4mm, Price: $150
New Balance FuelCell SC Trainer
The New Balance FuelCell SuperComp Trainer is a high-stack neutral training shoe perfect for long runs and minimizing wear and tear on tired legs. It packs massive amounts of FuelCell cushioning underneath one of the best uppers of the year. The engineered knit upper is comfortable and accommodating to all foot types. And while it’s a bit heavy, the SuperComp Trainer is more stable than a shoe this tall has any right to be. If you run long distances often and want to save your legs, or are a bigger, taller, or heavier runner, the plush, bouncy midsole of the SuperComp Trainer is well worth your consideration. Read the full review.
Fit: True to Size, Drop: 8mm, Price: $180
Brooks Glycerin 20
The Brooks Glycerin 20 features Brooks’ DNA Loft v3 midsole, and it’s one of the best in the market today. The smooth experience helps your legs avoid getting thrashed by daily runs. We have to warn you that the StealthFit version isn’t any better, and everybody should opt for the regular edition. Read the full review.
Fit: True to Size, Drop: 10mm, Price $160
Asics GlideRide 3
The Asics GlideRide 3 is an impressive neutral running shoe. It’s soft as your foot lands and then provides a nice bounce as you push off into the next stride. The shape of the midsole makes the running motion super smooth and the way the midsole is built adds a lot more stability than you’d expect without being restrictive. To top it off, the upper is super plush and comfortable. It’s good enough to handle even the longest of runs. Overall, the combination of comfort, cushion, stability, and an ultra-smooth ride make the GlideRide 3 an almost perfect neutral shoe. See the full review.
Fit: True to Size, Drop: 6mm, Price: $150
Hoka Clifton 8
The Hoka Clifton 8 makes it onto almost every one of our lists because it’s that good. It’s an all-around great performer. If you’re looking for comfort, both from the upper and the midsole, there’s no shoe that’s better.
Fit: True to Size, Drop: 5mm, Price: $140
Puma Velocity Nitro 2
The Puma Velocity Nitro 2 is bouncy underfoot, especially in the forefoot. The Nitro foam used by Puma almost feels like Nike’s Zoom Air. The Puma Grip outsole provides the best traction on the market so, no matter the conditions, you won’t slip and will feel secure with every footstrike. See the full review.
Fit: True to Size, Drop: 10mm, Price: $120
Asics Gel-Nimbus 24
The Asics Gel-Nimbus 24 may only feature its trademark Gel cushioning in the forefoot and heel (the latter being for show only), but that doesn’t make it a bad shoe. Gel is actually old tech and being slowly phased out. The best part of this shoe is the cushion that isn’t mentioned in the shoe’s name, the FFBlast+. It’s bouncy and plush at the same time. If you’re a wide-footer, you’ll love that there’s a wide version available. The durable outsole will also last you a while. See the full review.
Fit: True to Size, Drop: 10mm, Price: $160
Hoka Rincon 3
The Hoka Rincon 3 is for those days where you either want to run fast or the days when your legs feel heaviest. At 7.3oz, it’s one of the lightest everyday neutral running shoes we’ve tested. As a bonus, most foot shapes will enjoy how these fit. And, Hoka’s meta rocker outsole shape will make this one of the smoother riding shoes in your closet.
Fit: True to size, Drop: 5mm, Price: $125
Puma Magnify Nitro
The Puma Magnify Nitro packs a performance punch that outdoes its price class. The Nitro foam used here is very plush and the bottom layer of ProFoam provides extra durability and a stable landing zone. The upper is bulky, which may not be for everyone, but that bulk is very comfortable. Read the full review.
Fit: True to size, Drop: 9mm, Price: $140
Puma Deviate Nitro
The Puma Deviate Nitro features two layers of the brand’s great Nitro foam. Add a full-length composite carbon fiber plate and you have a shoe that is an excellent option if you’re looking for neutral cushioning plus bounce. Puma Grip is also used on the outsole, and we already know what to expect there: world-class traction. The Deviate Nitro is also featured on our Best Long Distance Running Shoes list. Read the full review.
Fit: True to Size, Drop: 8mm, Price: $160
Best Neutral Running Shoes Now on Sale
Nike ZoomX Invincible Run
The Nike ZoomX Invincible Run has an insanely bouncy midsole made of ZoomX, a Pebax-based foam that the brand has consistently used on its top-tier running shoes. It can be a little unstable/tipsy because of how plush it is. Neutral runners shouldn’t mind other than it may take some time to get used to. Comfort is why this shoe gets on our lists so if that’s your priority, give the Invincible Run a try. Read the full review.
Fit: True to Size, Drop: 9mm, Price: $180
adidas Boston 10
The adidas Boston 10 is another shoe that’s a staple on our lists. For example, you can also find it on the Best adidas Running Shoes list. The combination of Lightstrike and LightstrikePro is the truth. The forefoot is soft, plush, and can take the beating of your runs, while the heel is stable, so you’ll feel secure at all speeds. Plus, the Energy Rods embedded in the foam will give your strides an extra bounce.
Fit: Half Size Large, Drop: 8.5mm, Price:
Brooks Glycerin 19
The Brooks Glycerin 19 isn’t about gimmicks. If you’re looking for a shoe that looks weird and has a lot of unnecessary parts, then this isn’t it. This runner is straightforward with what it offers: exceptional fit, cushioning that last, and excellent traction. No wonder this shoe is one of the more popular running shoe models among running enthusiasts. Read the full review.
Fit: True to Size, Drop: 10mm, Price: $150
New Balance FuelCell Rebel v2
The New Balance FuelCell Rebel v2 is another shoe that works best when you pick up speed. That’s where you get its optimal performance. The cushion is excellent, and every other aspect is as well…except the outsole durability. It’s a great experience because it’s a shoe with a great ground feel that’s still cushioned enough to compete with other modern-day super-cushioned neutral shoes. You can also find this shoe on the Best New Balance Running Shoes list.
Fit: True to Size, Drop: 6mm, Price $130